Blog Archives - Milka Clarke Stroke Brain Trauma Foundation

Body Detoxification

4/30/2017

Foot Massage

Your feet are some of the quickest receptors to energy and particles put on them through lotion or oils. For that reason, they are also a major point of toxin build up. Massaging your feet gives them the chance to loosen up and release these toxins. There are many methods on how to massage your feet and one that we suggest (which is cheap and easy) is a massage using a lacrosse ball

How and Why to do an ENEMA

4/25/2017

Highly informative video about enemas and why to use the. Health leader Markus Rothkranz explains why our digestive tract is coated with mucoid plaque that doesn't allow our nutrition and food to absorb into our system.

Water is the universal solvent and using it to cleanse your body is the safest, most effective way to detox and cleanse away conditions like constipation, diarrhea, food poisoning, gas, bloating, parasites, headaches, migraines, diverticulitis, diverticulosis, crohn's disease, depression, sexual dysfunction, lack of energy, desire and motivation, colds, flu, sinus congestion and many other disease issues.

How Things Taste Is A Guide To Health : Bitter vs Sweet

4/23/2017

Why do things taste bad to one person but good to another? It could be a clue to someone's health. If you were dropped in nature, two thirds of what you would eat would be bitter. This is natural. Yet most people in the modern world avoid bitter altogether, thinking it is disgusting. But it's actually necessary for health.

Bitter helps digestion, nutrient absorption, cleans the liver and repels parasites. Most people choose only sweet foods and this is where the problem begins. Watch this informative video.

How Not To Die: The Role of Diet in Preventing, Arresting, and Reversing Our Top 15 Killers

4/23/2017

In this “best-of” compilation of his last four year-in-review presentations, Dr. Greger explains what we can do about the #1 cause of death and disability: our diet.

Subscribe to Dr. Greger’s free nutrition newsletter at http://www.nutritionfacts.org/subscribe and get a free excerpt from his latest NYT Bestseller HOW NOT TO DIE.

Making Bitter Herb Powders Taste Better

4/23/2017

How to make nasty tasting bitter herbal formulas taste better.

Here's a favorite of mine using frozen banana, fresh ginger and orange juice. Of course you could also use MarkuSweet, the all natural zero calorie sweetener http://www.MarkusSugar.com

Here's my favorite quick smoothie recipe to make powders taste better:

1 1/2 cups OJ

1 banana

4-5 slices ginger

1 heaping tablespoon Night Formula

1 tablespoon Udos 369 oil

The Super Importance of Vitamin C

4/23/2017

Vitamin C is super important, but if you take the wrong kind, you could be in a lot of trouble. Learn why you shouldn't just get normal ascorbic acid at the store.

If you don't take the right kind of vitamin C, you can get problems, but if you don't get enough of the right kind, you will have problems also- from hair loss, to skin problems, wrinkles, diverticulitis, varicose veins, heart problems, artery problems, all the way to cancer.

Watch this important video and learn the connection between vitamin C and collagen.

Heal Yourself 101- Never Get Sick Again

4/23/2017

The TRUE FOUNTAIN OF YOUTH and Dramatic healing. Markus Rothkranz shows how he dramatically reversed the aging process and went from disease and dying to be radically younger and never getting sick again, without doctors, pills, surgery, drugs or expensive treatments of any kind.

This is true natural healing- the way nature intended. People all over the world are doing this now and experiencing what many people would call miracles.

The Health Benefits of Ginger

4/23/2017

Dr Akilah El presents "The Health Benefits of Ginger".

Ginger is one of the world's seven most potent disease-fighting spices. It has been review widely regarded for centuries as a natural remedy for a variety of ailments. Find out why and how ginger can benefit you in this video.

The Amazing Powerful High Protein FAVA BEAN

4/23/2017

Learn the power of fava beans in this Markus Rothkranz video raw food recipe. Also known as broad beans and velvet bean, fava beans are super high in protein and fiber, yet low in carbs and fat.

They are legendary around the world for muscle growth, anti-aging, parkinsons help (source of L-dopa) brain support, hormone support for menopause, pms, bodybuilding, heart health, skin, eyes, thyroid... the list goes on. Watch this informative video!

Cactus-Aloe Smoothie, the SUPER Longevity Drink

4/23/2017

Markus Rothkranz shows how to prepare one of the healthiest powerful drinks possible, using two of the most healing plants on the planet, the Prickly Pear cactus and Aloe Vera. Both these plants can withstand some of the harshest climates on Earth, and pack so much punch, they have been used throughout history to heal just about anything.

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Milka Clarke Stroke Brain Trauma Foundation is a charitable, not for profit non-governmental foundation, founded by the family of the late Mrs. Milka Clarke, to provide stroke prevention education, awareness, and support for stroke survivors, their families and caregivers in the parish of Westmoreland, Jamaica.

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